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Weight Watcher Points Calculator
Weight Watcher Points Calculator
Calculator
SmartPoints (2015–2021)
PointsPlus (2010–2015)
Original Points (pre-2010)
Daily Target (2010–2015)
Food energy
kcal
kJ
Sugar
g
mg
oz
Saturated fat
g
mg
oz
Protein
g
mg
oz
Protein
g
mg
oz
Carbohydrates
g
mg
oz
Fat
g
mg
oz
Fiber
g
mg
oz
Food energy
kcal
kJ
Total fat
g
mg
oz
Fiber
g
mg
oz
Body weight
lb
kg
Body height
in
cm
Age (years)
Gender (legacy input)
Female
Male
Activity
Mostly sitting
Mostly standing
Mostly walking
Physically demanding
Number of servings
Calculate
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4.9/5 - (542 votes)
Results
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Estimated points
Formula breakdown
Formula & assumptions
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Unofficial historical estimate; not affiliated with WeightWatchers. Not the current WW Points algorithm.
